Tuesday, July 21st:
Candlelight Restorative Yoga Practice - 8:30pm
All Levels WelcomeLimited space available
Wednesday, August 12th:
Power & Energy Yoga - 7pm
Intermediate Levels Welcome
Wednesday, August 19th:
Meditation & Relaxation Yoga - 7pm
All Levels Welcome
Contact John to register for sessions.
Please bring a towel. Yoga mats are available.
Classes are $10. You may pay at time of class or pay in advance to reserve your spot using Pay Pal. ("Send Money Online" to 8015562303 or john@mbody.org.)
Class Cards:
10 Class Card = $60
20 Class Card = $100
Class Descriptions
Candlelight Restorative Yoga: After a long day you'll want to relax and unwind. This is the class for you. Experience some light stretches then a very relaxing yoga practice. All levels (even beginners) are welcome to this yoga session. Space is limited.
Power & Energy Yoga: This is a dynamic yoga practice. Looking for a good workout? This is the class for you! Work EVERY part of your body during this yoga session. You might need TWO towels. Intermediate level yogis are welcome to this class.
Meditation & Relaxation Yoga: This is a very relaxing yoga practice. We'll focus on breath work that will help to relax your mind and body. All levels are welcome to this class.
Centered City Yoga
Men's Power Hour Yoga every Tuesday night at 5:45pm at Centered City Yoga (918 East 900 South). Cost is only $8. No reservation needed. Just show up! (This is a clothed class.)